Israel is a country that is well known for its rich culture and history. One aspect of this culture is the use of herbs in cooking and medicine. Israeli herbs are an essential part of Israeli cuisine, and they are used to add flavor and aroma to various dishes. These herbs are also known for their health benefits, and they are used in traditional medicine to treat various ailments. In this article, we will discuss some of the most common Israeli herbs.

Za’atar: Za’atar is a type of herb that is commonly used in Middle Eastern cuisine. It is a blend of herbs, including thyme, oregano, and marjoram, and is often mixed with sumac and sesame seeds. Za’atar is a versatile herb that can be used in a variety of dishes, such as meat, fish, and vegetables.

Mint: Mint is a popular herb that is used in Israeli cuisine. It is commonly used in salads and teas and as a garnish for various dishes. Mint has a refreshing taste and is known for its calming properties.

Parsley: Parsley is a commonly used herb in Israeli cuisine. It is used to add flavor and color to various dishes, such as salads, soups, and stews. Parsley is also known for its health benefits, as it is a good source of vitamins and minerals.

Cilantro: Cilantro, also known as coriander, is a herb that is commonly used in Israeli and Middle Eastern cuisine. It has a unique flavor that is often described as citrusy and slightly spicy, which adds a refreshing and aromatic touch to various dishes. Cilantro is a popular ingredient in salads, such as the Israeli salad, which typically consists of diced tomatoes, cucumbers, onions, and bell peppers mixed with olive oil, lemon juice, and chopped cilantro.

Sage: Sage is a herb that is native to the Mediterranean region and is commonly used in Israeli cuisine. It has a slightly bitter taste and is often used in meat dishes, such as lamb and chicken. Sage is also known for its health benefits, as it has antioxidant and anti-inflammatory properties.

Rosemary: Rosemary is a herb that is commonly used in Israeli cuisine. It has a strong, woody flavor and is often used in meat dishes, such as beef and chicken. Rosemary is also known for its health benefits, as it has anti-inflammatory and antioxidant properties.

Thyme: Thyme is a herb that is commonly used in Israeli and Mediterranean cuisine. It has a strong, herbal flavor and is often used in meat dishes, such as lamb and beef. Thyme is also known for its health benefits, as it has antioxidant and antimicrobial properties.

In conclusion, Israeli herbs are an essential part of Israeli cuisine and are known for their distinct flavors and health benefits. They are used in a variety of dishes, such as meat, fish, vegetables, and salads, and are often used as garnishes. If you want to try out Israeli herbs in your cooking, some of the most common ones include za’atar, mint, parsley, cilantro, sage, rosemary, and thyme.

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